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Big thanks to Coach Rev Ron for taking on the night to coach the 12 Days of Christmas WOD!!

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General Information

NameCrossFit Olympia
OwnerJuanita Vanslyke
Phone(360) 870-7995
Address407 4th Ave E
Olympia, WA 98501

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CrossFit Rife shared a link on Facebook

Is your body telling you that you need to drink more water?

CrossFit Rife posted on Facebook

For those interested, Blake will be buried tomorrow (Wednesday) at Arlington at 11am. Fern and I are driving up tonight if anyone needs more info. Message us.

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candra posted on CrossFit CSA
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CrossFit WV posted on Facebook

CrossfitWV is hosting the WV State Powerlifting Championships on May 2nd and we need volunteers to help make sure the event goes well! We will need people to help with admissions, concessions and selling tshirts, as well as some strong volunteers to be loaders and spotters for the lifters. Please let Caroline or Kaitlin know if you would like to help and please attend a volunteer meeting this Thursday following the 6:30 class. Thanks!

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CrossFit Rife shared a link on Facebook

Sometimes you need just need a little encouragement. jessicapascoe Jess kicked a$$ today!! Keep it…

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The #2014 #workingwoundedgames at #crossfitrubicon #familylove #dadskisses #crossfit #crossroadsaaa @crossroadsaaa #townofviennava #tysonscorner #adaptivatlethes #adaptivesports #adapt #adaptation #adaptivecrossfit #reebok #roug #bemorehuman #nonprofit

dinah published the post Cookies n Cream Pecan Protein Balls on Nutrition WOD
First I put 2/3 cup pecans halves on a small baking sheet and spread them out evenly. I roasted...
dinah published the post Paleo Slow Cooker Spiced Apple Cider on
This. This spiced apple cider. This stuff made someone hug me. This stuff almost made me want to...
CrossFit Chronic shared a link on Facebook

CrossFit Rubicon shared a link on Facebook

Today at CrossFit Rubicon

North End CrossFit shared an image on Facebook

Look what came in the mail!!! John Doan never has to use a 20lb slam ball EVER again

CrossFit Chronic posted an article
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@superfitgames training camp coming up on 4/25+26! A great group of instructors for an awesome price. Even if you're not a competitor, there will be tons of valuable info and training to kickstart your training for this year. to sign up and get more info.

mindcoach published the post The Four “C’s” of Mental Strength on Tabata Times
Before we get into the four “C’s” of mental strength let’s look at what mental strength...
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Amanda Stewart published the post Why I Won't Be a Baby About the Open on
As most of you know, the CrossFit Games Open finished last week (can I get an "Amen"?). This year...
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Compound CrossFit posted on Facebook

****We will be closed next weekend - Saturday and Sunday only - April 11th and 12th! We have some members competing at The Unrivaled Open (Olympic Lifting Competition at Crossfit Unrivaled) on Saturday - so that's a good excuse to go watch and support them - women lift at 10am and men lift at 12pm!!

CrossFit South Arlington shared an image on Facebook

Happy Easter, fit friends!

CrossFit Fairfax shared a link on Facebook

Skill - Pull Ups WOD - AMRAP in 10 minutes of: • 10 Burpees • 15 KB Swings. 53/35# • 20 Air Squats Post score of 'death by pull up' and AMRAP to comments

CrossFit Reston shared a link on Facebook

Skill - Pull Ups WOD - AMRAP in 10 minutes of: • 10 Burpees • 15 KB Swings. 53/35# • 20 Air Squats Post score of 'death by pull up' and AMRAP to comments

CrossFit Chesapeake posted an article
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Copyright 2015 KGRogersphotography

CrossFit Advance posted on Facebook

We hope everyone enjoys their day with family and friends. Just remember whatever you put in your bodies today will dictate how you perform tomorrow and how you perform tomorrow will dictate the momentum of the week. Relax and enjoy but try not to over indulge in too much. Try and hydrate all the sodium and sugar from festivity foods and goodies before you settle down for the night. The spring is here and it's absolutely beautiful out! Happy Easter to those who celebrate it and happy day to those that celebrate life! - CFA staff

CrossFit Fairfax shared an image on Facebook

Happy Easter!! Take a rest day...let the Easter Bunny do all the work.

CrossFit Iron City posted on Facebook

We will be closed today for Easter. Please have a safe and happy holiday.

CrossFit Reston posted on Facebook

Happy Birthday to Carmen!!! Get those burpees done before you start the Easter festivities!!!!

CrossFit Athletics posted on Facebook

CFA is closed today - Enjoy your Easter!

CrossFit Main Line shared an image on Facebook

Easter $ Out! Easter Holiday Schedule: 8:30am WOD Only Barbell Club and Yoga have been cancelled

CrossFit King of Prussia posted an article
CrossFit Rosslyn shared a link on Facebook

Sunday, 4/5/15

CrossFit Rosslyn posted an article
Missy Berkowitz published the post Control on
CrossFit carries a certain mindset much of the time which is to go big or go home. We lift heavy...
CrossFit Advance posted on Facebook

Beginners Bootcamp and yoga is cancelled for the Holiday tomorrow. Enjoy a day with family and friends. Regular schedule resumes Monday.

CrossFit Pittsburgh posted an article
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CrossFit Main Line posted an article
CrossFit King of Prussia shared an image on Facebook

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Fearless Athletics CrossFit South Philly shared a link on Facebook

We have an opening for the 12:00 noon functional movement screening for Sunday, April 5. Want it? Get it!

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Who's a BEAR? #SpartanRacePrep

CrossFit 77 shared an image on Facebook

Suns out guns out Marie! #StunnerShades

CrossFit 77 shared an image on Facebook

Outdoor Rope Climbs this morning during the endurance class #SpartanRacePrep

CrossFit Wilmington shared an image on Facebook

Kimberly Lawrance prep for NC Strongest Woman Competition.

Paradiso CrossFit posted an article