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CrossFit Olympia posted on Facebook

Progenex Peppermint Bark Recovery is in season! Let me know if you want some or need anything else!

Ask the Doc: The Shoulder Rules

Ask the Doc: The Shoulder Rules

PT Kyle Sela offers simple rules to help you care for your shoulder joint and optimize movement. Say yes to improved performance and no to unnecessary pain.
From tabatatimes.com

CrossFit Olympia posted on Facebook

Day 2 of The NW Battle of the Beasts is kicking off today at 9AM. Good luck to Medea, Lindsey, Amanda, Angel, Krista, Martina, Phil, Terry, Jake and Chris who will be competing today! Excited to see them all put in some work and have some fun. Come out and support them at The RAC. BBQ will start at Dave and Erin’s house between 3-4pm. Bring a side dish or a dessert and drinks. Text Juan for address and gate code @ 360-870-7995. See ya soon!

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General Information

NameCrossFit Olympia
OwnerJuanita Vanslyke
Websitewww.crossfitolympia.com
Phone(360) 870-7995
Emailjuanita@olympiacrossfit.com
Address407 4th Ave E
Olympia, WA 98501

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